BMI & BMR Calculator

Calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR) based on your height, weight, age, and gender.
Instantly download your results—Modern Multi Tools look, fully responsive and SEO-ready.
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What is a BMI & BMR Calculator?

The BMI & BMR Calculator by Multi Tools is your instant tool for evaluating your health metrics for fitness, weight management, and wellness. Designed for BMI & BMR calculator, body mass index tool, and metabolic rate estimator searches, with a modern, mobile-optimized experience.

How does it work?

* BMI = weight(kg)/height(m)2 · BMR (Mifflin-St Jeor):
Men: (10×kg)+(6.25×cm)-(5×age)+5 · Women: (10×kg)+(6.25×cm)-(5×age)-161